New DVD Explores Fighting Applications of the Chen Taiji Straight Sword Form

Chen-Sword-Apps-DVD-250I have always believed if you are going to learn a martial arts weapons form, you should learn to fight with the weapon.

My newest DVD mines the gold inside the Chen Taiji Straight Sword form. I demonstrate 79 fighting applications, at least one realistic application for every one of the 49 movements in the form.

There is also a section that shows step-by-step how to go from form to fighting with a straight sword. How do you work with a partner to put the applications into practice? It is clearly demonstrated.

You will learn how the movements are used in parrying, deflecting, intercepting, adhering, controlling, and also how to counter with various cutting techniques. As usual, I teach with an emphasis on body mechanics.

This DVD is a follow-up to my Chen Taiji Straight Sword Form DVD, which provides instruction on the movements of the form. While it focuses on how to do the movements, this new DVD explores the fighting applications of the movements.

Running time is 1 hour 48 minutes. Check out the clip below for a sneak peak.

The Chen Straight Sword Fighting Applications DVD costs $19.99. There is Free Shipping worldwide, and a No Questions Iron-Clad Money-Back Guarantee -- if you aren't happy for any reason, just send the DVD back and you will get a prompt refund.

Click on this button for our secure order page and within a few days you will deepen your knowledge of the Chen family Straight Sword Form.

 

Buy Both DVDs and Save $10 --

The Chen Taiji Straight Sword Form DVD and the Chen Straight Sword Fighting Applications DVD -- Buy Both for only $29.99 with Free Shipping worldwide and a Money-Back Guarantee if you are not satisfied.

 

Here is a short clip from the Chen Straight Sword Fighting Applications DVD

  

 


Grandmaster Chen Xiaowang and the Story of Students and Spaghetti

Chen Xiaowang 2At one of the workshops I attended with Chen Xiaowang, he told the story of a taiji instructor who invited his young, eager students to have dinner with him.

They all sat around the table as spaghetti with meatballs was served.

The master took his fork and tried to spear a juicy meatball that was on his plate. He missed.

The master kept trying to spear the meatball and it kept slipping away from the fork, so he chased it around the plate, stabbing and missing.

After a moment, he looked up at his young students seated around the table. Each student was chasing a meatball around the plate just like the master was doing.

That is how the master does it, so that is how it must be done. The master is showing us the way! 

I am paraphrasing this story. In Chen Xiaowang's version, the master may have been using chopsticks - it has been a while, but the gist of the story is the same, and he laughs when he tells it, but as you look around at the students who are listening, you see them smile and shake their heads because they see the truth in the story.

Yes, we are all guilty. We see a master do a movement one way and we think, "That is the way it is done. There is no variation!"

Later, we see the master doing a movement differently, and we wonder why he changed it. And if the master makes a mistake, students who follow blindly continue to make the mistake.

Then we get confused when we see a different master doing the same movement differently. But THAT is not the way it is done! Some masters of Xingyi don't bend, or "seat" the wrist when the lead hand is forward in San Ti. Some hold it another way. Some bagua masters used the ox tongue palm, others used the willow leaf. Once a master does it one way THAT IS THE WAY YOU MUST DO IT, or at least that is what students often think.

Some of my students will ask questions about small, subtle placements of hands, or one particular way of doing one tiny part of a movement. Sometimes, I tell them to follow the way that I learned it, but I sometimes tell them that it doesn't matter. You can do it this way, or you can do it that way. As long as you are maintaining the proper structure and mechanics, some of the little things don't matter. Also, as long as it still works in application, that is a good guide to follow.

Gongfu masters are human beings. Honor them, learn from them, get corrected by them, and follow them as well as you can. But don't check your brains at the door. Think, study, and apply your knowledge and carry the art forward. But don't be frozen in time like a snapshot just because "that's the way the master did it." And don't forget -- other masters might have a better way. Don't become too attached to one way of doing something.

Don't be a meatball.


Five Minutes of Zhan Zhuang in the Morning Produces Benefits All Day

Standing 2Do you make a habit of practicing Zhan Zhuang -- "Standing Stake?" It can change your life. 

This is my little Standing spot, in the corner of a 3-season porch, just a few feet from a tree in my backyard. This morning, light rain was hitting the roof, and I could hear birds and the little shrieks of squirrels as I relaxed, breathed, and felt my energy melt into the floor.

You don't have to believe in the scientific reality of chi to get a lot of benefits out of Zhan Zhuang. The benefits come from calming the mind, relaxing the body, focusing on your breathing, and holding the solid structure of Taiji. 

I recommend starting your day this way, even if you only have time for five minutes. Later, as you go through your day, your goal should be to recapture this calm, centered, relaxed feeling when you encounter a stressful moment, as we all do every day. Whether it is someone driving like a crazy person, or an inconsiderate boss or customer, or an angry spouse -- make it your goal to recapture the feeling of Standing instead of reacting with tension or anger.

You will notice a difference, and so will your body.


Xingyi and Bagua Instructor Robert Allen Pittman - the Internal Fighting Arts Podcast Interview

Pittman
Robert Allen Pittman

The new edition of the Internal Fighting Arts podcast features an interview with Robert Allen Pittman, a martial artist and author who teaches Xingyi and Bagua through his system that he calls Wisdom of the Body. He is the type of martial artist I love to talk with -- a man who has gone to extraordinary lengths to learn his arts, particularly Xingyi and Bagua.

Allen was a student of Robert W. Smith, a pioneer who wrote some of the first books about Chinese kung-fu for the Western audience. Allen also co-authored books with Robert W. Smith on Xingyi and Bagua

I was thumbing through my martial arts library a few weeks ago when I came across his book, "Walking the I Ching." I tracked him down on the Internet and we arranged an interview while he was visiting his mother in England. I have seen his name for a long time, because of his work with Robert W. Smith, but I had no idea that he had such a good story.

Download the file or listen online by following this link, or play here:

 

 

 

 


Xingyiquan from Form to Fighting - Pi Chuan Splitting Deflecting Block

When I teach the internal arts - Xingyiquan, Chen Taiji and Baguazhang - I teach fighting applications with the movements.

It is very important to learn how to move from form to self-defense. A positive learning environment helps, where your partner is trying to help you internalize the meaning and the application of the movement.

My website - www.internalfightingarts.com - has more than 750 video lessons and downloadable pdf documents.

This is a short clip from some of the videos we are currently shooting and putting on the site. It shows a Pi Chuan cutting block and deflects and redirects your partner's energy, setting you up for a counter.

If you enjoy this, visit the site and try two weeks free with absolutely no risk and no contracts.

 


Is Tai Chi a Healing Art? Interview with Author of Harvard Medical School Guide to Tai Chi - Peter Wayne

HarvardTai Chi is a martial art. Every movement is a powerful fighting application for self-defense.

But is it also a healing art? Does it have benefits that are more powerful than normal exercise, and if it does, do those benefits come from the slow, controlled nature of Tai Chi and the mindful, meditative components and from the flow of chi?

I would guess that more people consider it to be a healing art than a martial art. But is it really? Or when it is done in slow motion, is it one of the most low-impact exercises that elderly people can do to get them moving and to get their minds off their problems?

Do we think of it as a healing art based on outdated stories and science that doesn't hold up?

And do clinical trials show benefits that can be attributed simply to exercise and calming meditation, or is it something more? Are the health benefits of Tai Chi anything special?

Almost a year ago, I bought the Harvard Medical School Guide to Tai Chi, by Peter Wayne, Ph.D. I began asking Peter to appear on my Internal Fighting Arts podcast last August. After the podcast last month with Dr. Harriet Hall, the "SkepDoc," and the heat I encountered from some in the Tai Chi community following that interview, I thought it was time to balance the scales and talk to someone who is obviously more inclined toward the "traditional" view of the art.

Last week, I was finally able to talk with Dr. Wayne for an hour. The result is this podcast, the 24th in the series.

Don't miss the final five minutes, as I clarify part of the interview and have some final thoughts that wrap up some of the issues raised in the past two podcasts.

Follow this link to listen online or download the mp3 file to your computer -- the Internal Fighting Arts podcast 24 - Peter Wayne.

 

 


Changing Yin to Yang -- Turning a Negative Life Situation into a Positive

Ken Defense 97
Oh, really, Life? You want a piece of this? 1997

What do you do when life gives you a roundhouse kick to the head? A punch to the groin? A heel kick to the solar plexus?

Nineteen years ago this morning, I walked into WHBF-TV, where I was news director, and management was waiting for me. I was pulled into a meeting where the GM and the Program Director told me they were letting me go. In the news business, it happens.

"Ken, we're parting company," the GM said.

"I have two words for you," I replied, and saw them brace as they sat across the table.

"Thank you," I said.

I left the station, and by the next day, realized that while I was looking for another job, I would train hard and finally test for my black sash in kung-fu.

I worked hard for a month, went to Omaha to test, and succeeded. I began teaching by October. By that time, I was working at Mike Bawden's ad agency in Davenport. From there, I went to ACT (the college test) as director of media relations.

Being fired from a job changed my life in a very positive way. Besides pushing me toward a new career in media relations, PR and communications, it helped me take steps that have resulted in a third career, teaching martial arts to people around the world through this blog, my DVDs and my membership website

After more than eight years at ACT, I decided to try something new, so I took a job as director of media relations at the University of South Florida. It was a great job, but I found myself being asked to hold news conferences and do media interviews on sensitive topics ranging from students arrested on terrorism charges to football players accused of cheating. It was more intensely political than I expected, and each time I did an interview on behalf of President Genshaft, I walked away with arrows in my back, often fired from within the University.

Within a year, I was diagnosed with atrial fibrillation and a week later, I found myself without a job. My nephew, Brian Ragsdale called to talk, and he sparked the idea for my website, www.internalfightingarts.com. I would work for myself, putting all the instruction onto video lessons that I had been teaching my students for over a decade. I would offer it to people around the world who wanted to study but didn't have a teacher nearby. I began making DVDs more prolifically, and on July 4, 2008, the website was born and it is going stronger than ever eight years later.

None of it would have happened if management hadn't asked me, 19 years ago this morning, "Ken, you got a minute?"

Yes, I do. I "got" all the minutes you want. 

How can you turn a life-changing negative event into something positive? You can do it. I am living proof. But after all, one of the things our philosophy in kung-fu is supposed to do is help you ride the ups and downs of life, isn't it? Trust me, I've seen as many downs as anyone. If you hang in long enough and work at it, yin will always turn into yang again. The wheel turns.

Sometimes, an event that seems to be really bad at the moment can be just the push you need. The next step is yours.


Remaining Centered in the Heat of Battle and the Three Internal Harmonies

Tourney
My opponent in this match provided an example of NOT using the Three Internal Harmonies.

He was in his twenties -- young and cocky. I was in my late forties. I could tell by the way he carried himself and the way he looked at me that he thought it was going to be easy. He thought he was going to kick my butt.

It really made him mad a moment after the match started when I swept him to the ground. He hit the wooden gymnasium floor hard, and when he got back up, he was STEAMED

I always loved to spar in tournaments. It was great competition, and it refined some of the skills you need for self-defense on the street. Even in "no contact" tournaments, a lot of contact was made. Ribs were cracked, jaws were jacked, gashes were opened up sometimes. Damn, it was fun.

In a tournament match, I never lost my cool. If my opponent scored on me, I would congratulate him. 

"Good shot," I would say. The referees loved the sportsmanship. I never got angry. If my opponent was good enough to score a good shot on me, he deserved a pat on the back. And then a roundhouse kick to the head, heh heh.

This young karate guy I sparred in 2001 was one of those guys who proves the validity of the "Three Internal Harmonies" concept in the internal arts.

When you are successfully using the Three Internal Harmonies, your "heart" or "spirit" is in harmony with your "intent," or your logical mind.

If you are afraid or nervous, your spirit (Shen) is weak. If you are courageous and calm, your spirit is strong. You have the "fighting spirit."

When your logical mind (Yi) is strong, you clearly see your opponent's techniques, his strengths and weaknesses, and if your energy (Chi) is strong, you take advantage of them by applying strength (Li). In the internal arts, it is expressed this way: the Shen harmonizes with the Yi, the Yi harmonizes with the Chi, and the Chi harmonizes with the Li. 

When your "heart" and your "intent" is strong and in harmony and your "energy" is strong, you can then use your "strength" and skillfully defeat your opponent.

Ken-Eye-of-Tiger-1983
A Cincinnati tournament in 1983 - the Eye of the Tiger.

This is the best example of what the Three Internal Harmonies really means. There is nothing mystical about it.

At this tournament in 2001, this strong, cocky young man came at me hard. But when I swept him, he lost his cool. He became angry and his "intent," or logical mind became scattered with anger. His "heart," or emotional mind took over. He was no longer in harmony. He couldn't focus his strength or technique and became out of control.

I never could understand why guys would get angry in tournament matches. I met a lot of really great competitors with good attitudes, but I have to admit -- I enjoyed it when my opponents got angry. It was a good sign that I was going to win.

As the years passed, I grew to enjoy sparring so much, I stopped keeping score during the match. It didn't matter to me who won any particular point. The judges would stop us, they would rule on the point, then tell us to resume fighting.

I remained calm and centered, and took each point as it came. Sometimes, at the end of the match, I was surprised to find that I had won.

The lesson of the Three Internal Harmonies can be applied in self-defense, but also at work and even in your personal relationships. When faced with an impossible deadline at work, when faced with an angry spouse or child at home, simply understand that you have the ability and the skill to solve the problem, focus your calm attention on the problem at hand, and get to work.

The Three Internal Harmonies can really help you out when someone is trying to kick your butt. But this concept is intended to be used not just as a method of fighting, but also as a way of life.


Pulling the Internal Martial Arts Out of the Pre-Scientific Past

Light 2
Steve believes he is shooting light out of his hand to "lift" me spiritually.

Steve said he could emit light from his hands and "lift" me spiritually if I would "receive the light." It is a practice called "Sukyo Mahikari."

"You emit light from your hands?" I asked.

"Yes, would you like to try it?" he replied. I said sure.

I sat down in a chair facing him. He sat across from me.

"Close your eyes," he said. "This will take about 10 minutes."

I closed my eyes and relaxed. Steve, a mild-mannered, soft-spoken man about my age began praying in a language I had never heard. After a moment of prayer, he held up his hands and began shooting light out of them, I suppose. At least that's what he thought he was doing.

I peeked once during the 10-minute session and there was no light coming out of his hands. Maybe it was beyond the visible spectrum. So I cooperated, relaxed, and tried to be receptive to whatever happened. Nothing happened.

At the end of 10 minutes, he prayed again in tongues and then told me to open my eyes.

"Did you feel anything?" he asked with a hopeful look on his face.

"No, I was just relaxed and being receptive," I replied. He seemed very happy with that. 

I had not felt a thing, and I can guarantee you that Steve was NOT shooting light out of his hands, visible or invisible.

"You are a nice man," I told him, shook his hand, and rejoined my wife Nancy and daughter Harmony, who were walking around the Health and Wellness Fair with me.

This happened last Saturday in Davenport, Iowa. Mixed among the booths for hospitals and various healthcare companies were "health and wellness" claims that were simply beyond rationality. Among them -- acupuncture and chi healing.

How does a nice, middle-aged, obviously intelligent man believe he has learned to emit light from his hands? He went to Chicago to take a course to learn how to do it. I hope the course didn't cost very much.

I have taken a little heat over my recent Internal Fighting Arts podcast with Dr. Harriet Hall. Chi believers think it was unfair. I even received an email from a "skeptic" who said it was too one-sided. I disagree. It was exactly the interview that a lot of people in the internal arts still need to hear.

The people who were most critical of the interview earn money from acupuncture or some other form of "energy healing." To expose these practices as devoid of scientific merit is to threaten their income.

I think some people were offended that I compared belief in bogus science to belief in religion. It is not my intent to offend my friends. I am simply offering a different viewpoint, and insights that are based on my discussions over the years with believers of ancient "science" and religions. There are many parallels in the thought processes, and the way people defend their beliefs when the evidence is not there to support the belief. 

And so this debate was happening as I attended the local Health and Wellness Fair and came upon the only booth that involved acupuncture and energy healing. It was a business out of Iowa City and it also offered Feng Shui, Chinese Herbal Medicine, Past Life Regression, Reiki, Shamanism, Healing Touch, ThetaHealing, Tarot Card readings, Emotion Code, Access Bars, and Angel Card Readings.

A sweet older lady at this booth told me about the Angel Card Readings.

"We spread out three decks of Tarot cards," she explained. "You select some of the cards. Then we get in touch with your angels and they give you advice."

I wanted to ask why angels would need Tarot cards as an intermediary, but I suppressed my Inner Smartass.

"Do you really believe angels communicate with you?" I asked.

"Oh, I KNOW they do," she replied earnestly.

And that's what they all say:

"I KNOW acupuncture works."

"I KNOW that chi can heal you."

"I KNOW that Jesus healed me of my drug addiction."

"I KNOW that you can remember your past lives."

I found it almost embarrassing that acupuncture and energy healing were part of this booth's offerings. All internal martial artists should be ashamed that we are caught up in this nonsense. Far too many of us incorporate these bogus, superstitious beliefs into our arts and tell gullible students that it is based on "science" that is "thousands of years old."

Astrology is thousands of years old, too, and there is evidence that acupuncture was patterned after astrology. One researcher who was trained in acupuncture calls it "astrology with needles."

When I first started banging the drum of critical thinking in the 1990s, I was told to shut up by some internal arts teachers, especially Tai Chi teachers. Most of them simply turned their heads when instructors made claims of miraculous chi powers. I didn't turn my head, I challenged them. 

Now, the number of critical thinkers in the arts has grown, but there is still a lot of work to be done.

The internal arts are martial arts, based on unique ways of moving and unique ways of dealing with the force of an opponent. They are based on a calming, centering philosophy. I do qigong as a stress management, centering technique. There is nothing wrong with that. Problems arise when you begin to pretend that qigong can be used to treat medical conditions. It might get someone's mind off of pain for a while, but it cannot help you heal from anything. 

Just because Chen Wangting might have woven some old Chinese folk medicine theories into his art does not mean we can't move beyond it. Honor his legacy, yes. Acknowledge this was part of the founding of the art, yes. But we must also acknowledge, out of honesty and intellectual integrity, that all of these TCM theories were developed in pre-scientific times, in the days when the Chinese believed they could heat a turtle's shell and tell the future by the cracks that developed in the shell. They were developed by people who believed you could write a petition to the gods, burn the paper and the message would rise to heaven to be read by the gods. It might be as valid a belief as eternal reward or torture, but it is equally lacking in evidence.

The five elements do not actually relate to specific internal organs. The "flavors" do not really relate to the elements and organs. No human being can hold their hands close to me and "assess my chi." 

And Steve cannot shoot light from his hands. It's time to move beyond this silliness, and that is the purpose of the most recent podcast.

 

 


Acupuncture, Qigong and Jesus -- Why Traditional Chinese Medicine is Like Religion

Religion-alternative medicineThis isn't going to go down well with my friends who are acupuncturists, qigong instructors, and Christians.

I know a lot of very good people in all three groups. Hell, I used to be a Christian, and I have practiced qigong since 1987. I use qigong for stress management and to help maintain my center in a hectic, crazy world. I studied acupuncture for two years, had all the equipment, and even practiced on people. I don't do that anymore.

I am a skeptic.

That means I need evidence before I believe something, and I have not seen evidence that the medical claims made by proponents of alternative medicine and TCM work very often beyond what you would expect from a placebo.

I wasn't always a skeptic. My mom raised me to be a Christian, but I left the faith around age 20, when I discovered Eastern philosophy. I gave the concepts of chi and acupuncture a shot -- a very open-minded shot -- as I studied qigong and acupuncture. I wanted them to be true.

Being a skeptic means that I am not opposed to anything. I am open to evidence. If you make a medical claim, a religious statement or scientific statement and can back it up with proof, I'll believe. But I can't take your word for it. Sorry. 

That drives some Christians crazy, and it also doesn't sit well with some people who believe in traditional Chinese medicine (TCM).

Last week, I interviewed Dr. Harriet Hall, the "SkepDoc," for my Internal Fighting Arts podcast. Since most of my interviews are with internal arts instructors, qigong masters and philosophers, some statements had been made along the way that made me feel that my audience needed to hear an alternative view on alternative medicine.

Dr. Hall analyzes clinical trials and investigates the validity of "complimentary" and "alternative" medicine (CAM). She is a retired physician and Air Force flight surgeon who knows how to apply critical thinking skills to medical claims. 

I did a couple of days of research before the interview. I learned a lot about clinical trials, science-based medicine, and the lack of evidence for chi healing and acupuncture, two of the biggest pieces of TCM.

When the podcast went online, it triggered comments, complaints and arguments from Chi Believers. A pattern emerged in some of these comments, and after promoting the need for critical thinking skills in the internal arts for a couple of decades, a new thought hit me like a two-by-four.

TCM and the belief in Chi is a religion.

Chi Believers use the same arguments that some Christians use when defending their beliefs against an atheist. Trust me. I have debated some Christians and the same talking points are used and the same strategy is employed by chi believers.

Let me walk you through some examples:

Skeptic Statement -- There is no scientific evidence that God (or Chi) exists. 

Religious response -- "You can't use reason and logic to determine if God exists. That is arrogant."

Chi Believer response -- "Acupuncture (or qigong) can't be tested by 'Western' science." 

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Religious response -- "You simply don't understand. I have studied theology and have put a lot of thought and study into this. I know God is real."

Chi Believer response -- "You simply don't understand. I have studied and practiced (acupuncture, chi healing, etc.) for years. I know it is real."

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Skeptic Statement -- But you can't prove that Acupuncture (or chi healing or prayer) works.

Religious response -- "I know God is real because I have a personal relationship with him. Jesus has worked miracles in my life."

Chi Believer response -- "I know that (acupuncture, chi healing, Reiki, etc.) works because it has worked on me."

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Skeptic Statement -- There is absolutely no evidence that anyone has ever been cured of an illness or disease by God (or acupuncture or chi healing).

Religious response -- "I know many people that Jesus has healed through prayer."

Chi Believer response -- "I have seen patients who have improved from my (alternative medicine) treatments."

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Skeptic Statement -- Randomized, double-blind clinical trials show that acupuncture (or chi healing or prayer) does not work.

Religious response -- "Modern science does not worship God. There is a conspiracy to persecute Christians."

Chi Believer response -- "There is a conspiracy among 'Western' scientists and doctors to discredit alternative medicine."

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Religious response -- "You are closed-minded to evidence of God, which is all around you."

Chi Believer response -- "You are closed-minded to evidence of chi."

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Religious response -- "There is something wrong with you. Something happened in your life to make you hate God."

Chi Believer response -- "You are a fascist nazi and a nihilist prick." (This was actually said to me. I had to look up nihilist. It is someone who dismisses all religious and moral principles, usually with the attitude that life is meaningless -- hardly my beliefs. Believing in truth over fantasy is sort of a moral principle, isn't it?).

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Skeptic Statement -- Modern science can test any medical claim. Alternative medicine (and existence of God) either can't be tested or fails the tests.

Religious response -- "People have believed in Jesus for 2,000 years. I guess all those people were wrong and you are right."

Chi Believer response -- "Acupuncture and chi healing has been done for 5,000 years. It wouldn't still be used if it didn't work." (I tell them in that case, Astrology must work because it is thousands of years old).

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Skeptic Statement -- There is a lot of violence in the Bible -- children and babies are killed by God in many parts of the Bible. 

Religious response -- "You are misinterpreting the Bible. You can't cherry-pick scripture. It is about peace and love."

Skeptic Statement -- Scientists can measure energy down to the sub-atomic level, but they can't find evidence of chi flowing in our bodies.

Chi Believer response -- "You are misinterpreting the word Chi. It doesn't mean a literal energy, it means (then they proceed to rationalize, forgetting that acupuncture relies on a literal energy flowing through meridians)."

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Skeptic Statement -- We can measure all types of energy, but we can't see or measure chi and we are supposed to believe that invisible beings are watching us?

Religious response -- "You can't see air but you believe it is there. You can't see atoms but you believe they are there."

Chi Believer response -- "You can't see air but you believe it is there. You can't see atoms but you believe they are there."

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Skeptic Statement -- Would you take your infant daughter to an acupuncturist if she became really sick (or take them just to a faith healer)?

Religious response -- "God works through doctors. We are not opposed to doctors." (Ummmm, Christian Scientists are)

Chi Believer response -- "Our medicine is complimentary. It is designed to be used with modern medicine." 

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And so on, and so on. In both religion and chi belief, reason and science are batted away like mosquitoes carrying the Zika virus. There is something wrong with the person asking the questions, you see.

I have been teaching the internal arts for nearly 20 years. During that time, I have tried to convince internal artists that critical thinking skills are crucial. We end up asking more critical questions about a new car purchase than we ask about alternative medicine. If a "master" or a black belt tells us something is true, or if it is in a book on the internal arts or qigong, we are ready to believe. The writers of books and magazines, and the people who practice alternative medicine for money, can make it sound very scientific and very convincing. Creationists are also smooth at confusing people with pseudo-scientific talk and phrases that confuse listeners (on purpose) but sound like real science. It isn't.

Once we believe, and invest time, money, and emotion into a belief (whether it is religion or alternative medicine), it takes a lot of internal strength to receive new information and realize that you need to adjust your beliefs to reflect facts.

Not everyone is that strong. Some people are, however, and that is why us skeptics continue to ask questions and shine a light on what real science says about certain beliefs that can only be accurately described as "magical thinking."

The Internet has caused the numbers of critical thinkers to increase. When I was a child, and even a young adult, I could not hop online and check out my mom's religious claims or my kung-fu instructor's medical or metaphysical claims. Now, children and adults can do that, and that means good information is only a mouse-click away.

That is why I wrote this blog post. I can be friends with people who believe unproven things, but if there is a problem here, I don't think it is with the person who demands scientific evidence -- modern scientific evidence -- when they ask questions about medical claims.

It has become increasingly obvious as I grow older, and less willing to believe anything I am told, that both chi believers and the deeply religious, when faced with questions of science, reason and logic that threaten their beliefs, will put themselves through very similar intellectual gymnastics to rationalize what is not there.