The Value of a Martial Art Like Taijiquan in a World of Guns - Part 2 of Interview with Marin Spivack
This week's Internal Fighting Arts podcast tackles some thought-provoking issues such as the value of Taijiquan in the modern era, when guns, gangs and the police are easy options for self-defense.
It is part 2 of my interview with Marin Spivack, senior western disciple of Chen Yu. He also discusses an important way to use Taiji for meditation -- and it is similar to what some people call "mindfulness."
This is a fascinating conversation. Follow this link to hear or download the complete podcast.
It will also be on iTunes within the next 24 hours.