FOUR FREE BONUSES (SCROLL DOWN)
The Hsing-I Staff Form includes 90 minutes of classroom instruction on this strong Hsing-I staff form that captures the essence of the five fist postures: splitting, drilling, crushing, pounding, and crossing.
The form is appropriate for students who have already studied the fist postures. It's a good form just for Hsing-I practice, but it's also strong enough to win in tournament competition.
This DVD includes demonstrations of the form, from a front and rear view and in slow motion.
Following the demonstrations, I lead a class through the form step-by-step, with an emphasis on the internal body mechanics that make this such a powerful form.
Next, there's a section in which each movement is broken down into its fighting application. You'll watch--or practice along--as students are shown the fighting application and practice for each movement.
My weapons philosophy is clear -- if you're going to learn a weapons form, you must learn how to fight with that weapon. So the last half-hour of the DVD shows the class practicing staff stances, grips, blocking and striking techniques, and one-steps with a partner.
All the video in this DVD is already on the online school in the form of video lessons, and members of the school can buy the DVD at a big discount on the school's website.
The cost is $25.00. There's a money back guarantee if you don't like the DVD for any reason.
FREE BONUS #1 -- TWO FREE WEEKS AS A MEMBER OF SIFU GULLETTE'S ONLINE INTERNAL ARTS SCHOOL! Enjoy many hours of instructional videos on Internal Strength and Silk-Reeling skills, Chen tai chi forms (including weapons), Hsing-I forms (including weapons), Bagua forms (including weapons), Qigong routines and American Tao philosophy! Plus e-books, audios, and other written material! Find out why members around the world call the online school "awesome" and say "it exceeds my expectations!" Note: only one two-week free membership is allowed per customer per lifetime.
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