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Xingyi advanced 12-animal form "Shi Er Xing" ("12 Shapes") is taught step-by-step in this DVD that runs 2 hours long. Sifu Ken Gullette pays close attention to the internal body mechanics that make Xingyiquan (Hsing-I Chuan) such a powerful fighting art.
Ken teaches this form after students first learn the 12 individual animal forms. They are combined for Shi Er Xing. Ken has won numerous tournament competitions with this form. As usual, he teaches by showing and explaining in clear language that strips the mysticism from this great internal martial art.
In addition to step-by-step coaching, Ken also demonstrates and teaches 127 fighting applications from the movements in the form, again emphasizing internal body mechanics.
The 12-animals of Xingyi include: Dragon, Tiger, Monkey, Horse, Chicken, Water Lizard, Harrier (Hawk), Swallow, Snake, Chinese Ostrich, and Eagle/Bear. The self-defense applications include hand strikes, elbows, knee strikes, kicks, joint locks and takedowns.
The DVD costs only $19.99 with FREE SHIPPING anywhere in the world! There is a MONEY BACK GUARANTEE if you are not satisfied in any way.
Bonus #1 -- buy one more DVD and get a third single DVD (of your choice) FREE! Two and 3-disc sets count as one purchase and are not eligible for your free selection (only single DVDs as free choice, please). Just complete your order and email [email protected] with your free selection - we'll include it in your package!
Bonus #2 -- You will be signed up for Two Free Weeks on Sifu Gullette's website -- absolutely free of charge with NO automatic renewal. You'll have complete access to nearly 600 video lessons, e-books, audios and more for two weeks. Sample all of Ken's DVDs along with hundreds of videos that are not yet on DVD!
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Check Out A Clip from the DVD Below:
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